Kathmandu Valley Police, Ranipokhari
Sessions delivered with police personnel.
Full case study in preparation.
Institutional programmes
Police & Security
Stress-relief and resilience sessions for police, army and security teams — practical tools for people in demanding, high-stakes roles.
How it works with us
NSHISCHOOL has worked with police and army units on sessions built around decompression and resilience. The approach is straightforward and respectful of the setting: a clear explanation, a guided practice, and a real chance to rest. Sessions have been delivered at police and army sites in the Kathmandu Valley.
Our approach
Listen → Understand → Design → Deliver → Reflect
Every institutional programme follows the same five movements.
- 1
Listen
We start by hearing what your people are carrying.
- 2
Understand
We learn your context, constraints and goals.
- 3
Design
We shape a programme to fit — format, length and content.
- 4
Deliver
We run the sessions with your teams, in person.
- 5
Reflect
We review together and adjust what comes next.
What a session can cover
- Sound relaxation and gong baths
- Stress management
- Yoga and mindful movement
- Meditation and pranayama
- Emotional resilience
- Team connection
Formats
- Single sessions
- Workshops
- Programme series
- Multi-day training
NSHISCHOOL courses, sessions and programmes are intended to support relaxation, awareness and holistic wellbeing. They do not replace professional medical diagnosis, advice or treatment.
Case studies
Selected engagements
Drawn from the school's record. Full write-ups with outcomes are prepared with each partner's consent.
Nepal Army, Hanuman Dhoka
Sessions delivered with army personnel.
Full case study in preparation.
Nepal Police School, Ranibari
Sessions delivered with the school community.
Full case study in preparation.
- 2011
- Working with institutions since
- 10,000+
- People reached
- 14
- Schools engaged in one regional programme
- 4
- Kathmandu metropolitan wards reached
Questions
Frequently asked
Bring this to your police & security team
Tell the school a little about your people and what you’re hoping for, and we’ll suggest a format and a first session.
Talk to the school